Serves 10
7-1/2
c Water
6 c Brown Rice
3
strips or Kombu
½
tsp sea salt
Wash
rice. For people cooking in stainless
steel pot-please soak overnight or 4 hours to remove phytoic acid and to
achieve the same digestibility and flavor as pressure cooking. Soaking also activates the life force of the
grain or seed.
1. Break kombu into water into 1” chunks. Bring water and kombu to a slow boil.
2. Add rice and salt.
3. Turn down heat to slow
rhythmic hiss of pressure valve. (elec-4, gas-med low)
4. Cook 40 min. (Optional:
last 10 min turn down to low)
For
1 cup rice – 1-1/4 water
2 - 2.5
3 - 3.75
4 - 5
5 - 6.25
grt
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