Minerals and trace minerals are
the building blocks of all life.
Minerals function as co-enzyme to enable the body to quickly and
accurately perform its activities. They
are needed for the proper composition of body fluids, the formation for blood
and bone, and the maintenance of healthy nerve function. All the minerals together comprise only about
4% of the entire body weight, but they are responsible for major area of human
health. Minerals keep the body pH
balanced, and are essential to bone formation and to the digestion of
food. Minerals regulate the osmosis of
cellular fluids, electrical activity in the nervous system, and most metabolic
function.
They transport oxygen though the
system, govern the heart rhythm, help you sleep, and are principle factors in
mental and emotional balance.
Trace minerals are only .03% of
the body weight. Interesting! But Deficiencies can cause severe depression,
PMS and other menstrual disorders, hyperactivity in children, sugar imbalances,
nerve and stress conditions, high blood pressure, osteoporosis, premature aging
of skin and hair, memory loss and inability to heal quickly.
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